Sleep hygiene is crucial for individuals with Alzheimer's disease and dementia due to disruptions in their sleep-wake cycles. Establishing a consistent bedtime routine helps regulate their circadian rhythms, potentially improving sleep quality. Limiting daytime naps and ensuring exposure to natural light during the day can aid in maintaining a regular sleep schedule. Creating a comfortable sleep environment, free from noise and distractions, also promotes better rest. Caregivers should monitor medication schedules to minimize any that could disrupt sleep. Additionally, engaging in calming activities before bedtime, such as gentle exercises or soothing music, can enhance relaxation and aid in falling asleep. By prioritizing sleep hygiene, caregivers can significantly contribute to the overall well-being and quality of life of individuals with dementia.
Jacqueline Tuppen
Cogs Club, United Kingdom
Yong Xiao Wang
Albany Medical College, United States
Kaoru Sakatani
The University of Tokyo, Japan
Suren A Tatulian
University of Central Florida, United States
Constantina Mizis
The Latino Alzheimer’s and Memory Disorders Alliance, United States
Paul Y Song
NKGen Biotech, United States
Marco Ruggiero
Silver Spring Sagl, Switzerland
Title : Cerebral vascular calcium signaling in diabetic alzheimer's disease-related dementias
Yong Xiao Wang, Albany Medical College, United States
Title : Deep learning-based risk assessment of cognitive impairment using health examination data
Kaoru Sakatani, The University of Tokyo, Japan
Title : Evaluation of the neuroprotective potential of indicaxanthin from opuntia ficus indica fruit against dysmetabolism-related neurodegeneration both in vivo and in vitro
Mario Allegra, University of Palermo, Italy
Title : Cogs Club: Making a difference
Jacqueline Tuppen, Cogs Club, United Kingdom
Title : Development of imaging based biomarkers for neurovascular abnormalities in neurodegenerative diseases
Jun Hua, Johns Hopkins University School of Medicine, United States
Title : Psychosocial considerations in management of corticobasal degeneration
Esraa Askar, Forest Hills Hospital, United States