Preventing Alzheimer's disease involves adopting a multifaceted approach to brain health. Engaging in regular physical exercise, such as aerobic activities and strength training, improves blood circulation to the brain and enhances cognitive function. A balanced diet that includes plenty of fruits, vegetables, and omega-3 fatty acids supports brain health, while minimizing intake of saturated fats and sugars is crucial. Keeping mentally active through activities like puzzles, reading, and learning new skills helps to build cognitive resilience and may delay the onset of symptoms. Managing cardiovascular risk factors like hypertension and diabetes, maintaining social connections, and ensuring adequate sleep also play significant roles in reducing the risk of Alzheimer's disease and promoting overall brain health.
Jacqueline Tuppen
Cogs Club, United Kingdom
Yong Xiao Wang
Albany Medical College, United States
Kaoru Sakatani
The University of Tokyo, Japan
Suren A Tatulian
University of Central Florida, United States
Constantina Mizis
The Latino Alzheimer’s and Memory Disorders Alliance, United States
Paul Y Song
NKGen Biotech, United States
Marco Ruggiero
Silver Spring Sagl, Switzerland
Title : Cerebral vascular calcium signaling in diabetic alzheimer's disease-related dementias
Yong Xiao Wang, Albany Medical College, United States
Title : Deep learning-based risk assessment of cognitive impairment using health examination data
Kaoru Sakatani, The University of Tokyo, Japan
Title : Evaluation of the neuroprotective potential of indicaxanthin from opuntia ficus indica fruit against dysmetabolism-related neurodegeneration both in vivo and in vitro
Mario Allegra, University of Palermo, Italy
Title : Cogs Club: Making a difference
Jacqueline Tuppen, Cogs Club, United Kingdom
Title : Development of imaging based biomarkers for neurovascular abnormalities in neurodegenerative diseases
Jun Hua, Johns Hopkins University School of Medicine, United States
Title : Psychosocial considerations in management of corticobasal degeneration
Esraa Askar, Forest Hills Hospital, United States