Preventing Alzheimer's disease involves adopting a multifaceted approach to brain health. Engaging in regular physical exercise, such as aerobic activities and strength training, improves blood circulation to the brain and enhances cognitive function. A balanced diet that includes plenty of fruits, vegetables, and omega-3 fatty acids supports brain health, while minimizing intake of saturated fats and sugars is crucial. Keeping mentally active through activities like puzzles, reading, and learning new skills helps to build cognitive resilience and may delay the onset of symptoms. Managing cardiovascular risk factors like hypertension and diabetes, maintaining social connections, and ensuring adequate sleep also play significant roles in reducing the risk of Alzheimer's disease and promoting overall brain health.
Jun Hua
Johns Hopkins University , United States
Nazneen N Dewji
Cenna Biosciences Inc, United States
Jacqueline London
Paris Diderot University, FranceSubmit your abstract Today
Title : Make a difference
Jacqueline Tuppen, Dementia UK, United Kingdom
Title : Imaging brain clearance in Alzheimer’s disease
Jun Hua, Johns Hopkins University , United States
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Zhenhuan Liu, Nanhai Maternity and Children Hospital Affiliated to Guangzhou University of Chinese Medicine, China
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Zhenhuan Liu, Nanhai Maternity and Children Hospital Affiliated to Guangzhou University of Chinese Medicine, China
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Christopher Hubler, Emergent Neural Systems Institute for Research, United States
Title : Healthcare professionals in Somaliland had low levels of knowledge and attitudes towards dementia care: A pilot survey
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